Weigh In record (no journal entry) for 03 April 2020
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71.5 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 17.19g | Prot: 59.69g | Carbs: 76.27g.
Breakfast: Gourmet Cacao Amargo , Supletech Women Whey Protein, Leche de Almendras. Lunch: Mangos, Plátano, Lasaña sin Carne con Verduras. Dinner: AdeS Leche de Soja, Supletech Women Whey Protein, Gourmet Cacao Amargo . Snacks/Other: Colun Queso Ranco Laminado, Choclo. more...
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Losing 0.6 kg a Week
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