Weigh In record (no journal entry) for 03 April 2020
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56.1 kg
Lost so far: 0.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 40.87g | Prot: 109.59g | Carbs: 67.10g.
Lunch: Champignons, K-Classic Körniger Frischkäse Light 0,4% Fett, Sea Gold Wildlachsfilet. Dinner: Gekochtes Ei, Alpro Soya Mandelmilch Ungesüßt, Bodylove Nuss Buchweizen Protein Müsli. Snacks/Other: Lindt Excellence 85% Cacao Edelbitter Kräftig, RUF Feine Speisestärke , Alpro Soya Mandelmilch Ungesüßt, Gymqueen Whey Protein Schoko Karamell. more...
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Losing 0.3 kg a Week
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 Comments
ha, besser als nix..das verschafft Motivation
02 Apr 20 by member: Kathi1209
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Kathi1209's Weight History
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