Weigh In record (no journal entry) for 03 April 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 41.65g | Prot: 39.62g | Carbs: 353.79g.
Breakfast: 咖啡, 青團, 鹹鴨蛋, 餐前麵包, 芋頭. Lunch: 牛腩, 米飯. Dinner: 中式麵（綠豆粉，粉絲，米粉）. Snacks/Other: 冰淇淋. more...
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Losing 1.4 kg a Week
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