Weigh In record (no journal entry) for 03 April 2020
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96.6 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 48.14g | Prot: 85.13g | Carbs: 155.91g.
Breakfast: Confitures et Conserves, U Yaourt Nature, Le Rustique Tomme Fruitée , Saint Marcellin, Super U Pain Complet Bio. Lunch: Vinaigrette, U Carottes Râpées, Parmesan (Râpé), Lidl Sauce Tomate Bolognaise, Spaghetti de Blé Entier (Cuit), Steak Haché 5%. Dinner: Fenouil Cuit, U Haché au Thon à la Provençale. more...
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Gaining 1.4 kg a Week
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