Weigh In record (no journal entry) for 02 April 2020
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 93.81g | Prot: 80.59g | Carbs: 229.02g.
Breakfast: Banana-da-Terra Madura Fervida, Bacon (Curado, Frito, Cozido), Ovo Frito, Wickbold Pão de Forma do Forno 100% Integral, Café Brasileiro Café com Açúcar. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Angu, Seara Linguiça Toscana. Dinner: Sonda Ameixa Vermelha, Angu, Seara Linguiça Toscana. Snacks/Other: Bolo de Milho. more...
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Losing 1.8 kg a Week
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vieirala84's Weight History
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