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@jannapaulista
Journal
02 Apr 20
@jannapaulista's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
105.8 kg
Lost so far:
12.2 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
398 kcal
Fat: 31.00g | Prot: 28.97g | Carbs: 3.68g.
Breakfast:
Copra Óleo de Coco Extra Virgem.
Lunch:
Carne do Peito de Frango (Assado, Cozido), Repolho Refogado, Nat Coxinha da Asa com Pele, Nat Coxinha da Asa com Pele.
more...
2238 kcal
Exercise:
Zumba - 17 minutes, Google Fit - 23 hours and 43 minutes.
more...
Losing 1.6 kg a Week
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@jannapaulista's Weight History
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