Marimeury's Journal, 02 Apr 20

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Começando nova dieta e suplementação dada pelo nutrólogo. Bora!!

66.3 kg Lost so far: 3.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

988 kcal

Fat: 37.55g | Prot: 76.61g | Carbs: 86.34g. Breakfast: Goiaba, Ovo (Inteiro). Lunch: Batata Doce, Tomates Cereja, Repolho, Alface, Filé de Frango Grelhado. Dinner: Sopa de Legumes. Snacks/Other: Biscoito de Queijo. more...

1719 kcal

Exercise: Leve - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

22 Supporters Support

Comments

Parabéns!!!👏🏼👏🏼

02 Apr 20 by member: sklenke


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Marimeury's Journal, 02 Apr 20

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Marimeury's Weight History