Weigh In record (no journal entry) for 01 April 2020
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71.8 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 60.89g | Prot: 153.29g | Carbs: 211.38g.
Breakfast: Blueberries , Vital Proteins Collagen Peptides, Bob's Red Mill Unsweetened Flaked Coconut, Bob's Red Mill Old Country Style Muesli. Lunch: Spectrum Organic Virgin Coconut Oil, Kale, Applegate Farms Organic Uncured Sunday Bacon, Jennie-O Turkey Sausage, Nature's Promise 98% Fat Free Ground Chicken Breast. Dinner: Sweet Potato, Stop & Shop Baby Carrots. Snacks/Other: Simply Nature Almond Milk Vanilla Unsweetened, Epic Venison Sea Salt & Pepper, Bananas, Wal-Mart Boneless Skinless Chicken Breast, Spinach, Sweet Red Peppers, Revive Rise and Chai , Kiwi Fruit. more...
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Gaining 2.5 kg a Week
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Danielle Hawkins's Weight History
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