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lastolala
Journal
02 Apr 20
lastolala's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
65 kg
Lost so far:
9.4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
234 kcal
Fat: 4.11g | Prot: 28.68g | Carbs: 22.21g.
Breakfast:
Пятерочка Банан, Савушкин Продукт Йогурт Греческий Teos 2%.
Lunch:
Дары Моря Рапан.
more...
159 kcal
Exercise:
Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
Gaining 0.2 kg a Week
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lastolala's Weight History
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