Weigh In record (no journal entry) for 23 April 2013
|
84.6 kg
Lost so far: 5.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 37.31g | Prot: 70.65g | Carbs: 151.53g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: American Cheese Loaf (Yellow & White), 100% Natural Whole Wheat Bread, Blazing Buffalo Style Oven Roasted Chicken Breast , Light Mayonnaise, Mustard. Dinner: Sesame Noodles with Vegetables. Snacks/Other: Strawberry Shortcake, Pork & Beef Bologna, Reese's Creamy Peanut Butter Cup. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyflenny's Weight History
|