feliana purnamasari's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

55 kg Lost so far: 19 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1384 kcal

Fat: 81.49g | Prot: 27.71g | Carbs: 140.03g. Breakfast: Energen Cereal Drink Chocolate Flavor, Sari Roti Roti Sandwich Isi Krim Kacang. Lunch: Nasi Uduk, Cap Cay Kuah, Sup Ayam, Bakwan. Dinner: Roti, Bakwan. Snacks/Other: Puding Coklat. more...

1686 kcal

Exercise: Ballet - 20 minutes, Hula Hoop - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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feliana purnamasari's Weight History

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feliana purnamasari's Journal, 02 Apr 20

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feliana purnamasari's Weight History