Weigh In record (no journal entry) for 02 April 2020
|
61.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 16.48g | Prot: 40.07g | Carbs: 22.72g.
Dinner: Telur Balado, Pisang Goreng, Sup Ayam, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|