Weigh In record (no journal entry) for 02 April 2020
|
95.2 kg
Lost so far: 1.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 27.31g | Prot: 47.81g | Carbs: 161.78g.
Breakfast: SPAR Запеканка Творожная. Lunch: Подлива, Рис Вареный. Dinner: ФЭГ Капуста Маринованная Кисло-Сладкая. Snacks/Other: Красный Октябрь Шоколад Алёнка. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|