Weigh In record (no journal entry) for 02 April 2020
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88.9 kg
Lost so far: 5.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 99.05g | Prot: 106.28g | Carbs: 321.95g.
Breakfast: Monte Castello Gröna Oliver Vitlök, Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, President Cheddar, Pågen Rosta, Soft Boiled Egg, Pågen Lingongrova (40g), Oranges , ICA Basic Äppelmos, Skåne Mejerier Mellanmjölk, Diet Carrot Cake, Banana. Lunch: Findus Lätt Majonnäs, Felix Tomatketchup Hot Chili, Skåne Mejerier Mellanmjölk, Aviko Super Crunch Premium Fries, Garant Sprödbakad Torskfile, Garant Sprödbakad Torskfile, Arla Gräddfil, Tomatoes, Chinese Cabbage. Dinner: Chinese Cabbage, Red Onions, Findus Lätt Majonnäs, Chicken Meat (Stewing), Felix Tomatketchup Hot Chili, Santa Maria Tortilla Original, Coca-cola Coca-Cola. Snacks/Other: Nature Valley Peanut & Chocolate Protein Bar. more...
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2366 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 26 minutes, Sleeping - 5 hours and 44 minutes. more...
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Losing 2.1 kg a Week
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AryaStark_'s Weight History
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