Weigh In record (no journal entry) for 02 April 2020
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60.1 kg
Lost so far: 5.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 17.05g | Prot: 53.59g | Carbs: 135.91g.
Breakfast: Granarolo Cocco senza Lattosio, Nestlé Orzoro Solubile Orzo e Caffè, Hero Marmellata Light Albicocche, Fiorentini Crusca di Avena, Albume d'uovo, Chiquita Banana. Lunch: Carote, Mutti Datterini, Cipolle, Peperoni, Decò Riso Nerone Integrale Parboiled, Merivio Ricottine. Dinner: Pane alla Banana, Lidl Pane di Segale, Freshona Spinaci in Foglia, Carrefour Cuori di Merluzzo Sudafricano . Snacks/Other: Zespri Kiwi Sungold. more...
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Losing 0.4 kg a Week
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lauraferr96's Weight History
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