Weigh In record (no journal entry) for 02 April 2020
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60.8 kg
Lost so far: 5.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 18.14g | Prot: 67.56g | Carbs: 201.72g.
Breakfast: Recondo Pan Tostado Integral, Campofrío Jamon Cocido. Lunch: Fresas, La Lechera Leche Condensada, Serrano Jamón Serrano, Papa Cocida, Judías Verdes, Recondo Pan Tostado Integral. Dinner: Hacendado Mermelada de Melocoton Light, Bimbo Pan Blanco, Papa Cocida, Recondo Pan Tostado Integral, Cidacos Corazones de Alcachofas, Filete de Ternera. more...
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Losing 2.1 kg a Week
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