Weigh In record (no journal entry) for 02 April 2020
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 65.57g | Prot: 54.41g | Carbs: 136.52g.
Breakfast: Гречка Вареная, REWE Putenbrustfilet, Alpenmark Le Gruyere, Помидоры. Lunch: Aldi Bio Junger Spinat, Netto Natives Olivenöl Extra, Bio Vollkornspaghetti, Aldi Bio Lachsfilets, MinusL Schlagsahne, Gazi Kashkaval Schnittkäse. Dinner: Ja! Saure Sahne 10% Fett, K-Classic Kefir, REWE Bio Weizen-Vollkornmehl, Яйцо. Snacks/Other: Darbo Feinste Himbeeren Konfitüre Extra, MAX Peanuts Virginia XL Roasted & Unsalted, Яблоко, Snickers Snickers , DM Bio Mandel Drink. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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