senemecem's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

64.7 kg Lost so far: 3.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

862 kcal

Fat: 41.07g | Prot: 30.77g | Carbs: 104.55g. Breakfast: Torku Beyaz Peynir, Zeytin, Sahanda Yumurta. Dinner: Sütaş Ayran, Marul, Kısır. Snacks/Other: Muz. more...

1698 kcal

Exercise: Vacuuming - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.6 kg a Week

11 Supporters Support

Comments

Tebrikler 👏🏼💐

02 Apr 20 by member: hatice-dogdu


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senemecem's Journal, 02 Apr 20

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