Weigh In record (no journal entry) for 02 April 2020
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 72.06g | Prot: 76.86g | Carbs: 250.69g.
Breakfast: Deluxe Crémeux de Normandie, Wiesenhof Geflügelwurst, Lätta Halbfettmargarine, REWE Hauchzart Putenbrust, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Giaguaro Passata Di Pomodoro Rustica, Kaufland Rinder-Hackfleisch, Bonduelle Kidney Bohnen, Bonduelle Gold Mais, Landliebe Joghurt - Original 3,8% Fett, Süßkartoffel (ohne Schale, Gegart, Gekocht), Zwiebeln, Rote Paprika. Dinner: Emmi Tete De Moine. Snacks/Other: Blaubeermuffins, Lidl Cashewkerne. more...
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Losing 4.9 kg a Week
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kamephika's Weight History
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