Weigh In record (no journal entry) for 02 April 2020
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 55.59g | Prot: 34.94g | Carbs: 115.98g.
Breakfast: Elinas Joghurt nach Griechischer Art, Barnhouse Krunchy Amaranth Dinkel-Nuss. Lunch: Marmorkuchen, Entremont Comté, Bolognese, Spaghetti. Dinner: Grandessa Quittengelee, Chêne D'argent Original Französischer Weichkäse, Entremont Comté, Roquefort Käse, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Milka I Love Milka Hauchzarte Herzen. more...
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Losing 1.1 kg a Week
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