Weigh In record (no journal entry) for 02 April 2020
|
69.3 kg
Lost so far: 12.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 8.43g | Prot: 7.76g | Carbs: 66.01g.
Breakfast: Chiquita Banaan, Completa Koffiemelkpoeder, Senseo Dark Roast. Lunch: Thee, Zonnatura Peer Appelstroop, Volkoren Brood, Heinz Sandwich Spread Naturel. Snacks/Other: Rivella Rivella, Leidingwater, Koffie met Melk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|