Weigh In record (no journal entry) for 02 April 2020
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3069 kcal
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Fat: 285.19g | Prot: 94.44g | Carbs: 35.80g.
Breakfast: Śmietana, Vitanella Olej Kokosowy Rafinowany, Masło, Kawa. Lunch: Sernik, Pestki Dyni, Jajko, Pikok Smalec z Mięsem i Cebulą, Surówka mamy, Śmietana, Masło, Karkówka Pieczona. more...
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Losing 3.5 kg a Week
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