laaura0's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

61.6 kg Lost so far: 6.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

694 kcal

Fat: 23.14g | Prot: 38.87g | Carbs: 82.83g. Breakfast: Auchan Yaourt 0%, Ananas, Pamplemousse, Pain Blanc. Lunch: Boulettes de Bœuf, Aubergines Cuites, Semoule Cuite. Dinner: Pommes de Terre Frites, Cuisse de Poulet (Peau Pas Mangée), Salade Verte. Snacks/Other: Charles & Alice Compote Pommes Poire. more...

731 kcal

Exercise: Abdominal (Sit Ups) - 18 minutes, Bicycling (fast) - 24/kph - 39 minutes, Apple Health - 23 hours and 3 minutes. more...

Losing 0.7 kg a Week

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laaura0's Journal, 02 Apr 20

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