Weigh In record (no journal entry) for 02 April 2020
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 32.94g | Prot: 46.45g | Carbs: 74.04g.
Breakfast: Arnott's Tim Tam, Telur Rebus, Jeruk Nipis. Lunch: Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Telur Rebus. more...
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Losing 0.5 kg a Week
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momofthree33's Weight History
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