Weigh In record (no journal entry) for 02 April 2020
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 53.40g | Prot: 49.43g | Carbs: 131.31g.
Breakfast: Кофе с Молоком, Омлет с Творогом. Lunch: Тефтели, Стручковая Фасоль с Яйцом. Dinner: Орешки со Сгущенкой, Гречневый Суп. Snacks/Other: Хохланд Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original, Чай. more...
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Gaining 0.6 kg a Week
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milensobo's Weight History
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