Weigh In record (no journal entry) for 02 April 2020
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63.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 56.41g | Prot: 41.07g | Carbs: 187.24g.
Breakfast: Сосиски Русский Фермер Сосиски, Хлеб, 3 Желания Майонез. Lunch: Говядина Тушеная, Granoro Макароны. Dinner: 3 Желания Майонез, Хлеб. Snacks/Other: Торт Сникерс, Яшкино Вафли Глазированные. more...
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steady weight
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kasampoi's Weight History
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