Weigh In record (no journal entry) for 02 April 2020
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61 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 18.92g | Prot: 31.86g | Carbs: 87.53g.
Breakfast: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Tahu Goreng, B.J. Bawang Merah Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Chicken Nugget, Nasi Putih. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Snacks/Other: Jeruk, Jambu Biji. more...
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Losing 7 kg a Week
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Apriliya I. S.'s Weight History
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