Weigh In record (no journal entry) for 02 April 2020
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62.2 kg
Lost so far: 8.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 51.12g | Prot: 68.12g | Carbs: 183.28g.
Breakfast: Rempeyek, Sambal Goreng, Kacang Panjang Hijau, Ikan Asin, Nasi Putih. Lunch: Sup Kerang (Kental), Pisang Goreng, Indomie Mi Goreng. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Duku, Rambutan. more...
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steady weight
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Aresdietflx's Weight History
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