Weigh In record (no journal entry) for 02 April 2020
|
96.4 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 37.29g | Prot: 73.76g | Carbs: 164.09g.
Breakfast: Banane, Elle & Vire Beurre, RichesMonts Raclette, U Biscottes au Blé Complet. Lunch: Betteraves, U Carottes Râpées, Fenouil Cuit, Spaghetti de Blé Entier (Cuit), Lidl Sauce Tomate Bolognaise, Steak Haché 5%. Dinner: Fenouil Cuit, U Haché au Thon à la Provençale . Snacks/Other: Confitures et Conserves, U Yaourt Nature, Pruneau Sec. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|