Weigh In record (no journal entry) for 02 April 2020
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 18.20g | Prot: 36.02g | Carbs: 106.33g.
Breakfast: Semur Daging, Sari Roti Roti Tawar Gandum (1), Jus Wortel, Pepaya, Herbalife Shake Chocomint. Lunch: Sup Ayam, Tempe Goreng, Spaghetti Kering. Dinner: Nasi Goreng. Snacks/Other: Makaroni. more...
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Losing 2.1 kg a Week
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dwiwahyu557's Weight History
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