beamalaguti's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

82.1 kg Lost so far: 5.1 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

149 kcal

Fat: 6.99g | Prot: 7.07g | Carbs: 14.18g. Breakfast: Café com Leite Integral. Lunch: Camil Mini Biscoitos de Arroz Integral, Nestlé Leite em Pó Ninho. more...

3375 kcal

Exercise: Yoga - 30 minutes, Breastfeeding - 10 hours, Sleeping - 8 hours and 30 minutes, Standing - 5 hours. more...

Losing 0.8 kg a Week

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beamalaguti's Weight History

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beamalaguti's Journal, 01 Apr 20

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beamalaguti's Weight History