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Cheshii
Journal
31 Mar 20
Cheshii's Journal, 31 Mar 20
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Weigh In record (no journal entry) for 31 March 2020
61.9 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2020:
1489 kcal
Fat: 79.86g | Prot: 23.75g | Carbs: 166.80g.
Breakfast:
Nutella Choco, Toasted White Bread, Coffee with Milk.
Lunch:
Coffee with Milk.
Dinner:
Lidl Zuurkool Natuur , Devos Lemmens Mosterd, Light Mayonnaise, Colruyt Everyday Sandwich.
Snacks/Other:
Croky Paprika Superfrites, Chocolate Covered Doughnut (Cake Type).
more...
2288 kcal
Exercise:
Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Cheshii's Weight History
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