Weigh In record (no journal entry) for 01 April 2020
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61 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 19.13g | Prot: 38.94g | Carbs: 181.22g.
Breakfast: Yakult Yakult. Lunch: Tomates, Abóbora Cabotia, Bisteca Bovina, Arroz Branco (Cozido), Áurea Doce de Abóbora com Coco. Snacks/Other: Maracujá, Suco de Maracujá, Mamão Papaia. more...
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Losing 0.1 kg a Week
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alana.paes's Weight History
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