Weigh In record (no journal entry) for 01 April 2020
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53 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 14.00g | Prot: 17.01g | Carbs: 52.31g.
Breakfast: Banana Prata. Lunch: Feijão Carioca, Ovo Frito, Arroz Branco (Cozido). Dinner: Ovo Frito. Snacks/Other: Opa Maçã o.P.a. more...
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Gaining 1.4 kg a Week
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dressacmartins's Weight History
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