Weigh In record (no journal entry) for 01 April 2020
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76.2 kg
Lost so far: 13.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 43.85g | Prot: 37.63g | Carbs: 31.15g.
Lunch: Elefante Extrato de Tomate, Peito de Frango, Farinha de Amendoas, Itambé Creme de Leite, Clara de Ovo, Vigor Queijo Gorgonzola, Sadia Mussarela. Snacks/Other: Antarctica Guaraná (Copo). more...
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Losing 4.9 kg a Week
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ana_luisa_'s Weight History
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