Weigh In record (no journal entry) for 02 April 2020
|
59 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 38.11g | Prot: 52.29g | Carbs: 161.28g.
Breakfast: Eker Ayran, Kiraz Domates, Lahmacun. Dinner: Bomonti Bira, Yeşil Mercimek Yemeği. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aslyldz7's Weight History
|