Weigh In record (no journal entry) for 01 April 2020
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 46.55g | Prot: 51.79g | Carbs: 167.60g.
Breakfast: Alfamart Ikan Pindang, Tempe Goreng. Lunch: Sirup, Mony Cincau Hitam, Rujak Cingur. Dinner: Kerupuk Udang, Tempe Goreng, Telur Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Gula Pasir, Wall's Feast Vanilla, Singkong. more...
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Gaining 0.3 kg a Week
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risti123's Weight History
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