Weigh In record (no journal entry) for 01 April 2020
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 73.41g | Prot: 67.62g | Carbs: 143.12g.
Lunch: Правильное Решение Оливки без Косточки. Dinner: От Мартина Семечки Солёные Белые, Волковская Пивоварня Вишневый Эль, Волковская Пивоварня IPA, Кета. more...
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Losing 3.5 kg a Week
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Egor1978's Weight History
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