Weigh In record (no journal entry) for 01 April 2020
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 28.86g | Prot: 49.53g | Carbs: 80.70g.
Breakfast: Marina Azul Atún en Agua, Semillas de Linaza, Chocolate en Polvo (sin Endulzante), Member's Mark Mix de Berries , Plátano, Nature's Heart Leche de Coco, Espinaca (Picadas o Enteras, Congeladas). Lunch: Tortillas de Maíz, Zanahoria, Pepino (Pelado), Cecina. Snacks/Other: Kirkland Signature Nut Bar, Café Espresso. more...
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Losing 1.1 kg a Week
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rebsmarin's Weight History
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