|
Tour de taille : 138 cm
|
128.4 kg
Lost so far: 2.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 41.37g | Prot: 85.52g | Carbs: 210.17g.
Breakfast: Banane, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Nestle Ressource Fruit. Dinner: Oranges, Mandarine, Pommes Gala, Sauce Béchamel, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Saucisse de Dinde. Snacks/Other: Farmer Soft Apfel, Pommes Gala. more...
|
|
4456 kcal
|
Exercise:
vélo assis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ricbocion's Weight History
|