dembowholica's Journal, 23 Apr 13

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Weigh In record (no journal entry) for 23 April 2013

67.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2013:

474 kcal

Fat: 19.41g | Prot: 23.04g | Carbs: 49.49g. Breakfast: Mozartkugel, Schogetten Joghurt-Erdbeer, Butter oder Zuckerkeks, Eiweiß-Diät Schoko Shake. more...

1855 kcal

Exercise: Weight Training (moderate) - 10 minutes, Seilspringen - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...

Losing 0.3 kg a Week

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dembowholica's Journal, 23 Apr 13

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dembowholica's Weight History