Weigh In record (no journal entry) for 01 April 2020
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55.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 60.81g | Prot: 53.61g | Carbs: 194.64g.
Breakfast: Madeleine, Lidl Jus d'orange, Café. Lunch: Coeur de Lion Coulommiers , Macaroni viande hachée. Dinner: Auchan Petits Pains Grillés au Blé Complet, Crumble, Oeuf, Knorr Soupe Potagère de Légumes . Snacks/Other: Datte, Pomme. more...
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Losing 2.8 kg a Week
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