AryaStark_'s Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
89.2 kg Lost so far: 5.0 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
2038 kcal Fat: 82.08g | Prot: 57.89g | Carbs: 266.48g.   Breakfast: Diet Carrot Cake, Completa Non Dairy Creamer, Felix Tomatketchup Hot Chili, President Cheddar, Pågen Rosta. Lunch: Blå Band Samurai,  Tomatoes, Arla Gräddfil, Felix Tomatketchup Hot Chili, Chinese Cabbage, Felix Pommes Criss Cut, Garant Sprödbakad Torskfile. Dinner: Findus Lätt Majonnäs,  Chinese Cabbage, Felix Tomatketchup Hot Chili, Garant Panerad Torskfilé, Felix Pommes Criss Cut. Snacks/Other: Banana. more...
2368 kcal Exercise: Walking (moderate) - 5/kph - 49 minutes, Resting - 17 hours and 8 minutes, Sleeping - 6 hours and 3 minutes. more...
Gaining 0.7 kg a Week

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AryaStark_'s Weight History


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