magacris's Journal, 01 Apr 20

Cada grama perdida é uma conquista!🥉
84.8 kg Lost so far: 5.3 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
632 kcal Fat: 6.70g | Prot: 43.89g | Carbs: 100.40g.   Breakfast: Melitta Café sem Açúcar , Italac Leite Desnatado, Bauducco Torrada Light (10g). Lunch:  Banana Nanica,  Laranja Pêra,  Frango Desfiado, Legumes Cozidos. Snacks/Other:  Mamão Formosa. more...
Losing 1.1 kg a Week

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magacris's Weight History


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