Weigh In record (no journal entry) for 24 March 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 81.37g | Prot: 62.46g | Carbs: 175.06g.
Breakfast: Honig, Bratwurst, Käse, Gouda oder Edamer, Vollkornbrot, Gekochtes Ei, Schwarze Oliven. Lunch: Äpfel. Dinner: Fleisch, Mischgemüse, Spaghetti. Snacks/Other: Milka Weihnachtsmann. more...
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gulbeating's Weight History
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