Weigh In record (no journal entry) for 23 April 2013
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79.7 kg
Lost so far: 0.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 53.35g | Prot: 29.67g | Carbs: 162.43g.
Breakfast: Energy Drink, White Cheese, Pain Multigrain, Kipfilet. Lunch: Taboulé, Taboulé Oriental. Snacks/Other: Frangipane. more...
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Losing 0.2 kg a Week
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