Weigh In record (no journal entry) for 23 April 2013
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72 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 71.31g | Prot: 91.56g | Carbs: 319.06g.
Breakfast: Baguette, Confiture, Café, Lait Demi Écrémé. Lunch: Escalope de Dinde, Rillettes de Poulet Rôtis en Cocotte, Ravioli, Baguette. Dinner: Surimi, Oeuf Dur, Laitue, Huile d'Olive, Vin Rosé, Baguette. Snacks/Other: Milka Riz Croustillant, Baguette. more...
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2269 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Gd.publi's Weight History
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