Weigh In record (no journal entry) for 01 April 2020
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62 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 12.61g | Prot: 47.80g | Carbs: 88.34g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Sup Sayur (Rendah Sodium, dengan Air), Nasi Putih, Ikan Mujair Goreng, Tahu Goreng. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Snacks/Other: Pisang, Jeruk. more...
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Gaining 0.4 kg a Week
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Apriliya I. S.'s Weight History
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