ominacheva86's Journal, 01 Apr 20

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Weigh In record (no journal entry) for 01 April 2020

62.2 kg Lost so far: 4.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

901 kcal

Fat: 35.50g | Prot: 85.13g | Carbs: 55.72g. Lunch: Красная Цена Стручковая Фасоль, Уха. Dinner: Уха, Мираторг Наггетсы Куриные с Сыром. Snacks/Other: Россия Щедрая Душа Шоколад Горький 70%, Уха. more...

1946 kcal

Exercise: Cross Training - 16 minutes, Washing Dishes - 30 minutes, Cooking - 4 hours, Resting - 11 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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ominacheva86's Journal, 01 Apr 20

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