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doel was per 1 april 87.5 te wegen, ben echt blij dat het gelukt is!! Nu naar 85 kg op 1 mei 😀!!
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87.3 kg
Lost so far: 11.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 18.43g | Prot: 9.19g | Carbs: 60.24g.
Breakfast: Jumbo Witte Kaas 40+, Tomaten, AH Grof Volkoren Brood. Snacks/Other: Completa Koffiemelkpoeder, Jumbo Stroopkoeken. more...
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Losing 1.6 kg a Week
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chielachiela's Weight History
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